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1937 kcal
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脂質: 63.30g | たんぱく質: 158.34g | 炭水化物: 206.37g.
朝食: Coffee, Great Value Organic Frozen Chopped Spinach, Oatly Oat Milk, Avocados, Earthbound Farm Organic Blueberries, Ancient Nutrition Bone Broth Protein, Kirkland Signature Frozen Organic Strawberries. 昼食: Bell Peppers, California Avocados, Mateo's Gourmet Salsa, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Simple Truth Organic Coconut Aminos, California Avocados, Cauliflower, Muir Glen Tomato Paste. 夕食: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Fisher Chopped Walnuts, Mateo's Gourmet Salsa, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Jennie-O 99% Lean Ground Turkey, California Avocados. 軽食/その他: Trader Joe's Organic Wild Blueberries, Trader Joe's Organic Raspberries, Stroope's Raw Unfiltered Honey, Oatly Oat Milk, Hershey's Cocoa Special Dark, Mamma Chia Organic Chia Seeds, Naked Nutrition Naked Casein, Nuun Electrolyte Tabs, BodyTech Creatine Monohydrate, Freshly Squeezed Orange Juice, MRM Organic Red Beet Powder. もっと...
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