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ダイエットカレンダーを表示, 2021年 01月 9日:
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1316 kcal
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脂質: 62.67g | たんぱく質: 88.36g | 炭水化物: 112.26g.
朝食: Bananas . 昼食: Mushroom Pieces and Stems, Miso , House Foods Organic Tofu Firm, Boiled Egg. 夕食: Darigold 4% Small Curd Cottage Cheese, Mizkan Yuzu Dressing, Cucumber (with Peel) , Kroger Brown Rice, Olive Oil , Zucchini , Bell Peppers, Mushroom Pieces and Stems, Sweet Onions , Cooked Salmon. 軽食/その他: Planters Dry Roasted Peanuts, Kirkland Signature Meatballs, Laughing Cow Light Creamy Swiss Cheese Wedges, O Organics Raw Unsalted Almonds. もっと...
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