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just ready for work, breakfast is eaten. nothing more I say. But have a good Wednesday everyone. Merrymel.
ダイエットカレンダーを表示, 2021年 01月 6日:
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1080 kcal
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脂質: 17.90g | たんぱく質: 49.83g | 炭水化物: 178.69g.
朝食: Quaker Oat So Simple Banana and Strawberry, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. 昼食: Rude Health Morning Glory Porridge, Bananas, Quaker Oat So Simple Golden Syrup (36g), Nescafe Caramel Latte. 夕食: Cauliflower , Unearthed Belgian Honey Roasted Ham, Morrisons Broccoli Florets, Fresh Pasta (Cooked), Tea with Skimmed Milk. もっと...
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