ダイエットカレンダーを表示, 2020年 12月 30日:
|
1909 kcal
|
脂質: 91.28g | たんぱく質: 93.75g | 炭水化物: 132.35g.
朝食: O Organics Raw Unsalted Almonds, 2% Fat Milk, ヤクルト 私の青汁. 昼食: Bacon, Cooked Egg, Johnsonville Jalapeño & Cheddar Smoked Sausage, Brussels Sprouts, Vegetable Soup (Home Recipe). 夕食: Pickled Seaweed, Mushrooms , Sweet Onions , Costco Rotisserie Chicken Breast Meat, American Heritage Cheddar Shredded Cheese, Cream (Half & Half) , Riced Cauliflower (Frozen). 軽食/その他: Chocolate Covered Peanut Butter, Jack Daniel's Whiskey, J.Brandt Liqueur Peach, Medjool Dates . もっと...
|
|