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Now through 01/05, HealthyWage will be giving a $100 bonus (instead of $40) to everyone who signs up for a weight-loss challenge within that timeframe. That's IN ADDITION to the prize money you'll win just for losing the weight (usually around 2x to 3x what you wager). The EXTRA bonus is only when you sign up using my link: https://hwage.co/2376135. Check it out and see if it is something that might help motivate you to achieve a long-term goal (6-18 months). You can wager as little as $17/month for the 6-month plan (even LESS if your goal is LONGER); but the more you wager and the bigger your goal, the bigger your prize amount. My payout will be over $900 when I reach my goal! Now THAT's motivation!!!
ダイエットカレンダーを表示, 2020年 12月 30日:
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2241 kcal
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脂質: 145.27g | たんぱく質: 75.72g | 炭水化物: 180.43g.
朝食: Albertsons Heavy Whipping Cream, Twinings Earl Grey Tea, Celestial Seasonings Sleepytime Herbal Tea, Kellogg's Raisin Bran Crunch Original, 2% Fat Milk, Pecans. 昼食: Homemade Buttermilk Ranch Dressing, Provolone Cheese, Plumrose Deli Sliced Premium Ham (Water added) 97% Fat Free, Russer Wunderbar Bologna, Boar's Head Hard Salami, Tomatoes, Green Leaf Lettuce, Spinach. 夕食: Sun-Maid Natural California Raisins, Truvia Sweetener (Packet), Butter (Salted), Quick Oatmeal (1 or 3 Minutes), Pecans, 2% Fat Milk. 軽食/その他: Milk Chocolate Coated Peanuts, Planters Salted Peanuts (1 oz), Atkins Cheesy Chicken Risotto, Jackstraws, Navels Oranges. もっと...
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