I worked in a cookie factory for 30 plus years and made a lot of Ginger Bread Men. Here's one for you...
Yesterday I ate under goal, slightly exceeded my protein goal and met all activity goals. BF↓0.1% // BW↓0.4#

1549 kcal 脂質: 75.35g | たんぱく質: 116.95g | 炭水化物: 102.14g.   朝食: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries. 昼食: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken or Turkey Salad. 夕食: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). もっと...
2503 kcal 運動: Fitbit - 24 時間. もっと...

50 人のサポーター    いいね!   

コメント 
Lol nice 
2020年 12月 15日 投稿者: jenny3781
jaja  
2020年 12月 15日 投稿者: Keilin_4
I love this! 
2020年 12月 15日 投稿者: aintgotaname
awesome numbers and love your bowtie.  
2020年 12月 15日 投稿者: HeBrewZ
Sounds like a great place to work! I hope they let you take some of the product home! 🍪 
2020年 12月 15日 投稿者: bearnoggin
Always consistent! 😁 Gingerbread is lovely!  
2020年 12月 15日 投稿者: melissatwa
Thanks Jenny, Keilin, Aintgotaname, One, Bearnoggin and Melissa!!! I'm retired now. We baked cookies and crackers. I was more of a cracker fan myself. They didn't give away anything. The company ground up everything that they couldn't pack and added some back in the form of meal into each new batch of dough. The machine I ran made chocolate wafers for ice cream sandwiches. Gingerbread men had one of the most intense flavors so we ran them on days we needed to use up a lot of meal...  
2020年 12月 15日 投稿者: John10251
Well, I guess that's good (no waste)! But too bad they didn't give you a few every now and then. My hubby worked for a food warehouse and every once in a very great while they'd get to bring something home.  
2020年 12月 15日 投稿者: bearnoggin
Bearnoggin, the company did have a store for employees nearby at reduced prices. Also, we could eat all the products produced that day, but we had to eat them in the cafeteria. Most of today's crackers aren't made in the traditional way. Many no longer use yeast. They changed the process and changed an 18-hour process into a 45-minute process with the use of enzymes instead of yeast. The result is an often a similar product and with a lot of flavoring. One may become addicted to the flavor. It's designed that way... 
2020年 12月 15日 投稿者: John10251
I'm not exactly sure how to say this. But I'm giving it a shot! I don't know a sweeter, kinder person on this site. Your faithful love and pride in your wife and children is so beautiful. Your making life sweeter for others seems to be in your very soul. You are a blessing! When I make gingerbread cookies with my kids this week, I will surely be thinking of you! And... Remembering not to eat too many!  
2020年 12月 16日 投稿者: melissatwa
cute😎 
2020年 12月 16日 投稿者: QiAlchemi
Sounds great John!!! Seems they know how to hook all of us to become food addicts!!!! 😆😊 
2020年 12月 16日 投稿者: bearnoggin
Thanks, Melissa you are a very sweet and lovely lady. I admire your devotion and love for your family and extended family. You encourage us here even when you have a lot on your own plate. Your pictures of your beautiful garden have brightened many days. Thanks for your participation here. I appreciate you... 
2020年 12月 16日 投稿者: John10251
Thanks QiAlchemi and Bearnoggin!!! 
2020年 12月 16日 投稿者: John10251
As I was saying...!! 😁Thank you. You are very kind! 💙 
2020年 12月 17日 投稿者: melissatwa

     
 

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