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ダイエットカレンダーを表示, 2020年 09月 25日:
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1464 kcal
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脂質: 36.66g | たんぱく質: 60.34g | 炭水化物: 229.92g.
朝食: Vinaigrette Dressing, Cooked Carrots (from Fresh), Cooked Pumpkin. 昼食: Pineapple, Lettuce, White Rice (Long-Grain, Cooked), Beef Tripe (Cooked, Simmered), Beef Tendon, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Beef Broth (Home Recipe), Soy Sauce, Broiled or Baked Beef Steak (Lean and Fat Eaten). 夕食: Pineapple, Egg White, Boiled Egg, Korean Cabbage Kimchi, 백제 우리쌀 즉석 떡국. 軽食/その他: ขนมผิง, Honey , Monde Nissin Crackers (Voiz Creamy Butter), Lime. もっと...
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