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Yogurt 🌾 + 1tsp flaxseeds
2 bananas
Yogurt blackberries and flaxseeds
2 DDonuts 🍩
& later small piece of fruity bday cake 🍰
⏰ 3eggs with green onion and parsley 🍃
Half avocado 🥑 & 1 tomato 🍅
A medium grape 🍇
Later 1 yogurt 🌾 + blackberry + 1tsp flaxseeds
+ bday wine 🍷 & champagne 🥂🌳 Hugh
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76.3 kg
これまでの減量分: 10.6 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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週に3.5 kg減量中
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