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ㅠㅠ 오늘두 칼로리 오버 ㅠㅠ
ダイエットカレンダーを表示, 2020年 09月 15日:
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2020 kcal
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脂質: 85.79g | たんぱく質: 81.29g | 炭水化物: 233.39g.
朝食: Zucchini , Lime, 피코크 달콤 닭강정, Kraft Mayo Real Mayonnaise. 昼食: 피코크 달콤 닭강정, Korean White Steamed Cylinder Rice Cake, Korean Cabbage Kimchi. 夕食: Pork Sausage (Cooked) , Beef Sausage, Fried Pork, Beef Shortribs, Thai Fermented Pork ,Naem แหนม, Papaya Salad with Thai Anchovy , ส้มตำปลาร้า, Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง, Som Tum (Thai Papaya Salad), Lime. 軽食/その他: Japanese Patbingsu Shaved Ice Dessert, McDonald's Ham & Cheese Toastie, Thai Coconut Egg Custard, White Bread, Lime. もっと...
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