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My daughter Emily and her boyfriend Galen came home from college today (summer session). She is so grown up and they are so great together. We ate steamed shrimp, a little seafood salad, and some fresh garden grown peppers that Emily brought from Ohio. A great dinner all in all, but I did enjoy two glasses of pinot noir and three long island iced teas. Really enjoyed our conversation. It will be a fun week! bp
ダイエットカレンダーを表示, 2013年 08月 12日:
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1652 kcal
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脂質: 50.85g | たんぱく質: 97.77g | 炭水化物: 213.69g.
朝食: dannon Light & Fit Greek Yogurt. 昼食: Boiled Egg. 夕食: Cooked Salmon, Sweet Potato (Without Salt, Baked In Skin, Cooked). 軽食/その他: Rita's Frozen Custard (Kids), Rita's Chocolate Frozen Custard (Regular), Baskin-Robbins Waffle Cone, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Bananas. もっと...
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2757 kcal
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運動:
歩く（早足） - 時速6.5km - 41 分, 睡眠 - 9 時間 30 分, 休憩 - 13 時間 49 分. もっと...
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