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Last nights dinner at work. Only the second time ever I had 5 Guys. Didn’t eat it all and no fries. Didn’t do “ all the way”’this time.
ダイエットカレンダーを表示, 2020年 04月 10日:
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1290 kcal
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脂質: 25.44g | たんぱく質: 51.24g | 炭水化物: 66.20g.
朝食: Crystal Light Energy Citrus Flavor, CVS Chromium Picolinate 200 mcg, Lipton Black Tea Bags, Spring Valley Folic Acid, Y.S. Organic Bee Farms Organic Raw Honey, Aquafina Water (16.9 oz), Cinnamon, Turmeric (Ground), Kroger Vitamin B Complex, Kellogg's Nutri-Grain Cereal Bar - Strawberry. 昼食: Aquafina Water (16.9 oz). 夕食: Turmeric (Ground) , Laughing Cow Light Creamy Swiss Cheese Wedges, Aquafina Water (16.9 oz), Veggie Noodle Co. Zucchini Spirals, Kirkland Signature Coconut Water, Butter (Salted) , Kirkland Signature Organic Coconut Oil, Grace Jerk Seasoning, Tone's Ground Black Pepper, Lawry's Lemon Pepper, Sea Salt, Thyme , Old Bay Blackened Seasoning, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Pesto Sauce, Steamed or Boiled Squid, Kroger Orange Roughy Fillets. 軽食/その他: Natural Ice Beer, Anheuser-Busch Natty Daddy. もっと...
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The orange ribbon and solid orange bling on my stethoscope 🩺 is for my daddy who passed away from cancer, which started as a rare form of kidney cancer😞😢 Also it is for a work family friend who has Multiple Sclerosis. Of course the Autism bling for my son and all others with it and their parents. And the purple ribbon is for domestic abuse survivors ( I am one) and those who did not survive 😞 and also for Lupus, which another friend of mine has. I don’t have a bio, because I have been so vulnerable and open. I believe that journaling my feelings, life, fears... it helps me.
2020年 04月 10日 投稿者: jcmama777
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Nice way to remember and honor. I had renal cancer, found early, a portion of my kidney removed, a long time ago. Sorry about your dad.
2020年 04月 11日 投稿者: shirfleur 1
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2020年 04月 11日 投稿者: jcmama777
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