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Work lunch meal prep. Roasted Vegetablr salad and tuna. tuna dressing is tahini and greek yoghurt.
ダイエットカレンダーを表示, 2020年 03月 30日:
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1354 kcal
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脂質: 51.14g | たんぱく質: 91.03g | 炭水化物: 128.81g.
朝食: Sardines in Oil (Canned), Honey , Soy Milk , Coles Rolled Oats (50g). 昼食: Fennel Bulb, Mortadella, Deli Turkey or Chicken Breast Meat, Pancetta, Woolworths White Bread Roll, Gloria Jeans Cappuccino Soy Milk (Regular). 夕食: Chrysanthemum Leaves , Coles Chicken Mince, Jasmine Rice (Cooked). もっと...
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