ダイエットカレンダーを表示, 2020年 03月 10日:
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1534 kcal
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脂質: 61.66g | たんぱく質: 78.88g | 炭水化物: 76.40g.
朝食: Kirkland Signature Diet Green Tea with Citrus, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Cinnamon. 昼食: Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz), Fried Batter Dipped Mushrooms, Roly Poly Buffalo Chicken Salad. 夕食: Kirkland Signature Extra Lean Ham, Heinz Tomato Ketchup, Laughing Cow Light Creamy Swiss Cheese Wedges, Vermont Maid Sugar Free Syrup, Borden American Cheese Singles, 365 Organic Cage-Free Large Brown Eggs, Mt. Olive Jalapeno Slices, Cabernet Sauvignon Wine , Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (16.9 oz). 軽食/その他: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Natural Ice Beer. もっと...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
I never eat this late, but today was rough. I hardly sat, hardly got to eat my buffalo grilled chicken salad and no one popped up + for flu or strep... lots of fevers l, coughs and SOB today.......
2020年 03月 10日 投稿者: jcmama777
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Scary. Do you have the corona virus test available?
2020年 03月 11日 投稿者: metamora
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Hope the day gets better. The omelette looks wonderful. I love jalapeño with my eggs 🍳🌶
2020年 03月 11日 投稿者: spineoftheworld12
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That omelet looks fantastic. I hope today is better for you. No SOB's allowed.
2020年 03月 11日 投稿者: tatauu22
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That looks delish JC. I hope you get some breaks today.
2020年 03月 11日 投稿者: skinnyminilinny
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This was so good 😋 I love jalapeño with eggs and 🧀 it was really good with the light swiss wedge in the middle. I’m off work today. I had a conference at my lils school. We don’t have the test kits yet for Covid-19. I would bet my paycheck that there was exposure yesterday. Heck probably before yesterday thinking logically, but yesterday was just 😱😱😱
2020年 03月 11日 投稿者: jcmama777
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What city are you in JC? I know down here in Florida in Manatee County we have three cases of the virus. I'm laying low and staying out of crowds and stores.
2020年 03月 11日 投稿者: skinnyminilinny
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We are at 14 here in Pa but it keeps climbing. 3 are now hospitalized. It’s scary and the reason it’s awful is the infection rate and death rate. It’s a novel virus, no one has immunity to it. I’m considering dropping the methotrexate for a while. Definitely lay low my friend ♥️💜💚
2020年 03月 11日 投稿者: jcmama777
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That might not be a bad idea JC. I stopped Methotrexate 3 months ago. I haven't felt much of a change since then. One big thing I see is my hair is growing back. LOL. It was getting very very thin and now it's about 2 to 3 in of short hairs all over. You take care of yourself when you're out and about in those crowds.
2020年 03月 11日 投稿者: skinnyminilinny
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I skipped my my weekly dose today skinny. I have been in a flare for over a week anyway and thought I would decrease my risk a little ♥️ I’m glad you’re feeling ok without it my friend 🤗♥️💜💚
2020年 03月 11日 投稿者: jcmama777
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