|
today i eat indianbfood as snack . naan bread and paneer butter masala (cheese curry). wow it so yummy yummy but ㅠㅠ high kcal
ダイエットカレンダーを表示, 2020年 01月 14日:
|
2058 kcal
|
脂質: 86.27g | たんぱく質: 84.16g | 炭水化物: 234.60g.
朝食: Steamed Bun, Sushi with Vegetables rolled in Seaweed. 昼食: Stir Fried Vegetables, Thai Macaroni Chicken, Thai Fried Hard Boil Egg in Tamarine Sauce,ไข่ลูกเขย, Boiled Egg. 夕食: Thai Fried Hard Boil Egg in Tamarine Sauce,ไข่ลูกเขย, Vadilal Garlic Butter Naan, Paneer Makhani, Indian Flatbread Naan. 軽食/その他: Roasted Duck, White Rice (Long-Grain, Without Salt, Cooked) , Paneer Makhani, Vadilal Garlic Butter Naan, Indian Flatbread Naan. もっと...
|
|