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Two grilled cheese w/ meunster, a lot of carrots & broccoli, Greek yogurt ranch dip, & a molten chocolate protein shake. Didn't finish all of the veggies will save as a snack later. 🥕🥦🍞🧀🍫💪🏼🥛 784 calories 85 protein
ダイエットカレンダーを表示, 2019年 10月 31日:
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2578 kcal
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脂質: 83.41g | たんぱく質: 230.99g | 炭水化物: 235.89g.
朝食: Member's Mark Natural Triple Berry Blend, Bananas , Member's Mark Greek Yogurt. 昼食: Hidden Valley Greek Yogurt Ranch Dips, Broccoli, Grimmway Farms Cut & Peeled Baby Carrots, Member's Mark Greek Yogurt, Cellucor Cor-Performance Whey Molten Chocalate, Member's Mark Deli Sliced Muenster Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. 夕食: Buffalo Wild Wings Boneless Wings (7), Papa Charlie's Italian Roast Beef, Member's Mark Deli Sliced Muenster Cheese, Buffalo Wild Wings Traditional Wings, S. Rosen's French Roll. 軽食/その他: Quest Caramel Chocolate Chunk, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. もっと...
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