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ㅠㅠ 아침겸점심을 11시애멋엇더니 또 배가팟어 ㅠㅠ
ダイエットカレンダーを表示, 2019年 10月 31日:
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2727 kcal
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脂質: 124.18g | たんぱく質: 115.13g | 炭水化物: 338.53g.
朝食: Vegetable Oil, Chicken Broth (Home Recipe), Gizzard, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Rice Noodles (Cooked). 昼食: Cucumber (with Peel) , Beef Fried Rice. 夕食: Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, Yardlong Bean , Cabbage , Lindt Chocolate Minis, Cucumber (with Peel) , Apple, Meatless Fried Rice, Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Beef Fried Rice, Steamed or Boiled Squid, Steamed or Boiled Shrimp, Pork Roast, Thai Papaya Salad Fo CKD,Low Sodium,ส้มตำปลาร้าลดเค็ม ลดหวาน. 軽食/その他: 오뚜기 진라면 매운맛 컵, Grilled Chicken, Meatless Fried Rice, Thai Papaya Salad Fo CKD,Low Sodium,ส้มตำปลาร้าลดเค็ม ลดหวาน, Orgran Buckwheat Crispibread Gluten Free, Lindt Chocolate Minis, Honey . もっと...
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