rosio19の日記, 2019年 10月 24日

Cheers❣️ I only had coffee. Your breakfast looks light, are you planning a bigger meal later? 

Moo I had no time for breakfast. So I don’t want my tummy to make its grand entrance so almonds for breakfast was my only option.  

Almonds are the BEST choice to blunt hunger  

Awesome sister 😍 

Sister you eat almonds too?  

Yes sister, I love almonds as well.  

Help! I need more fat in my diet and get my carbs down. Suggestions? 

Hi I posted a pic of different type of fats 

😉