|
Yesterday I ate under goal, met my protein goal and all activity goals...
ダイエットカレンダーを表示, 2019年 09月 8日:
|
1504 kcal
|
脂質: 84.36g | たんぱく質: 123.24g | 炭水化物: 73.58g.
朝食: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. 昼食: Kroger Country Club Multi-Grain Crackers, Sweet Pickle Relish, Kraft Mayo Real Mayonnaise, Great Value Chunk Light Tuna in Water. 夕食: T. Marzetti Simply Dressed Champagne Vinaigrette, Arby's Chopped Side Salad, Arby's Bourbon Bacon & Brisket. もっと...
|
|