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김치찌개 ^^
ダイエットカレンダーを表示, 2019年 09月 2日:
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1834 kcal
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脂質: 73.04g | たんぱく質: 104.03g | 炭水化物: 191.02g.
朝食: 피코크 묵은지 김치찌개, 홈플러스 김가루, White Rice (Long-Grain, Without Salt, Cooked) , Pearled Barley (Cooked), CP Smoked Ham Steak Low Sodium. 昼食: Yentapho เส้นใหญ่ เย็นตาโฟ, Thai Chicken Leanlicious (Lab Kai) ลาบไก่, Baked or Broiled Fish, Cucumber, White Rice (Long-Grain, Without Salt, Cooked) . 夕食: Coconut Meat, Coconut Water, Fried Battered Fish, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Cooked Fish, Bean Sprouts (Soybean or Mung), Fried Tofu (with Calcium Sulfate) , Thai Tumeric Pork Grill ,Pork Satay, หมูสะเต๊ะ, White Rice (Long-Grain, Without Salt, Cooked) . 軽食/その他: Almonds , Yardlong Bean , Thai Chicken Leanlicious (Lab Kai) ลาบไก่, Sponge Cake, 커피빈 (Coffee Bean) 아메리카노. もっと...
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