ダイエットカレンダーを表示, 2019年 07月 26日:
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1233 kcal
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脂質: 48.26g | たんぱく質: 58.20g | 炭水化物: 151.98g.
朝食: Coffee (Dry Instant Powder), Almonds , Healthy 15Grain Meal, Soy Flour (Full Fat), Cocoa Powder. 昼食: Thai Luffa Angled , Luffa Acutangula,บวบ, GNC Triple Strength Fish Oil, Cooked Egg, Carrots, Cherry Tomatoes, Cos or Romaine Lettuce , Brown Rice. 夕食: Date, Veitnam Spring Roll with Pork Shrimp ปอเปี้ยะกุ้งสด, Sugar, Fish Sauce, Cos or Romaine Lettuce , Cherry Tomatoes, Carrots. 軽食/その他: Unsweetened Frozen Strawberries, Coffee (Brewed From Grounds), Wasa Whole Grain Crispbread. もっと...
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