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Up a few after a few high cal days including two parties and the resulting party food.
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121.7 kg
これまでの減量分: 25.8 kg.
残り: 28.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 27日:
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1627 kcal
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脂質: 75.32g | たんぱく質: 114.15g | 炭水化物: 148.62g.
朝食: GOLEAN Crisp! Cinnamon Crumble, Fat Free Milk, Original Soft Spread, Cinnamon Bread. 昼食: Chicken Breast. 夕食: Light Balsamic & Basil Vinaigrette, Salad, Salmon Filet Market Day. 軽食/その他: Sabra Roasted Pepper Hummus, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods. もっと...
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週に2.9 kg増量中
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