|
I got stuck in Annapolis, Maryland, at my doctors office (good checkup once I finally got there). It was too late to get home for a business call I needed to make so I ducked into my favorite diner to do it. Since I was there, I grabbed a meat lover's omelet, some broc, and some cottage cheese.
ダイエットカレンダーを表示, 2019年 05月 31日:
|
1031 kcal
|
脂質: 60.07g | たんぱく質: 66.66g | 炭水化物: 13.74g.
朝食: Coffee. 昼食: Water, Cream (Half & Half) , Daisy 4% Small Curd Cottage Cheese, Sargento Sliced Pepper Jack Cheese, America's Choice Bacon Thick Sliced, Jimmy Dean Premium Pork Regular Sausage, Broccoli, Ham (Whole, Cured, Roasted), Coffee, Egg. 夕食: La Croix Lime Flavored Sparkling Water, Whiskey. 軽食/その他: Vimerson Health Turmeric Curcumin, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp. もっと...
|
|