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Another low cal day as penance for overeating on Christmas. Paid off with a new low... blood sugar 111.
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123.2 kg
これまでの減量分: 24.3 kg.
残り: 30.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2012年 12月 28日:
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1133 kcal
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脂質: 68.37g | たんぱく質: 68.95g | 炭水化物: 59.47g.
朝食: D-Lights Turkey Sausage Breakfast Bowl. 昼食: Cafe Bowl Turkey and Bacon Cobb Salad. 夕食: Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Cooked Pinto, Calico or Red Beans, Pork Spareribs. 軽食/その他: Clementines. もっと...
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週に7.9 kg減量中
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