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Trying to keep the beast at bay ..
ダイエットカレンダーを表示, 2019年 03月 9日:
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2581 kcal
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脂質: 75.20g | たんぱく質: 202.49g | 炭水化物: 247.46g.
朝食: Land O'Lakes Mini Moos Half & Half Creamers, Byrne Dairy Half & Half, Bananas, 85/15 Beef & Egg Breakfast Cups. 昼食: Hy-Vee Fat Free Sour Cream, Rosemont Farms Sugar Snap Peas, Red Onions, Kraft Buttermilk Ranch Dressing & Dip, Coleslaw, Skinless Chicken Breast. 夕食: Coca-Cola Coke Zero (Can), Healthy Choice Fudge Bar, Coconut Secret Raw Coconut Aminos, Hy-Vee Stir Fry Sauce, Spice World Minced Garlic, Dole Classic Cole Slaw Mix, Artisan Fresh Ciabatta Rolls, Member's Mark Pulled Chicken, Member's Mark Broccoli Normandy. 軽食/その他: Member's Mark Natural Triple Berry Blend, Chobani Nonfat Plain Greek Yogurt, Pineapple, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. もっと...
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