https://www.t-nation.com/diet-fat-loss/kill-the-dumb-diets
ダイエットカレンダーを表示, 2018年 12月 31日:
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4822 kcal
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脂質: 229.64g | たんぱく質: 248.18g | 炭水化物: 420.45g.
朝食: Member's Mark Organic Free Range Large Brown Eggs, Pure Protein PURE PROTEIN COMPLETE French Vanilla, Libby's 100% Pure Pumpkin, Daily Chef 100% Liquid Egg Whites. 昼食: Daisy Sour Cream, Deer 🦌 Chilli. 軽食/その他: Wonton Wrappers (Includes Egg Roll Wrappers), Tostitos Nacho Cheese Dip, Tortilla Corn Chips, Venison/Deer Jerky, Spicy Tuna Rolls, Tate's Bake Shop Chocolate Chip Cookies, Pringles Sour Cream & Onion Potato Crisps, Claussen Kosher Dill Pickle Halves, Philadelphia Original Cream Cheese, Member's Mark Buffalo Style Chicken Breast, Cream Of Tartar, Now Sports MCT Oil. もっと...
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