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ダイエットカレンダーを表示, 2018年 11月 29日:
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1820 kcal
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脂質: 85.48g | たんぱく質: 80.81g | 炭水化物: 174.94g.
朝食: Bragg Organic Apple Cider Vinegar, Water, Coffee. 昼食: Dry Roasted Almonds (with Salt Added), Athenos Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks, Bolthouse Farms Classic Ranch Yogurt Dressing, Colavita Balsamic Vinegar of Modena, Bertolli Olive Oil, Nordica 4% Cottage Cheese, Chow Mein Noodles, Souper Salad Garbanzo Beans, Kroger Walnut Halves & Pieces, Blue Cheese, Lettuce Salad with Assorted Vegetables. 夕食: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Trader Joe's Persian Cucumber, Donkey Chips Authentic Tortilla Chips, Garden Cuts Green Leaf Lettuce, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Swiss Cheese, Wholly Guacamole 100 Calorie Snack Pack, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 軽食/その他: Crystal Farms Light String Cheese, Target Multivitamin, America's Choice Natural Almonds, La Choy Chow Mein Noodles, Musselman's Natural Unsweetened Apple Sauce, Trader Joe's Raisin Bran, Chobani Nonfat Vanilla Greek Yogurt, Great Value Yellow Popping Corn, Truly Spiked & Sparkling. もっと...
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