|
If you believe it or not, at least you can stay away from the dirty dozen and aim for the clean.. Glad to see avocados on the top...
https://www.ewg.org/foodnews/summary.php#.W1zHRNnpUe4.mailto
ダイエットカレンダーを表示, 2018年 07月 28日:
|
2620 kcal
|
脂質: 147.45g | たんぱく質: 272.44g | 炭水化物: 57.55g.
朝食: Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Vade Nutrition Chocalate Protein. 昼食: Cream of Mushroom Soup, McDonald's McDouble (No Bun, No Ketchup), Ground Beef (80% Lean / 20% Fat), Cauliflower, Broccoli, Avanti's Ranch Dressing. 夕食: Ground Beef (80% Lean / 20% Fat), Venison/Deer Steak, Iceberg Lettuce (Includes Crisphead Types), Makoto Ginger Salad Dressing. 軽食/その他: Vade Nutrition Chocalate Protein, Quest Tortilla Style Protein Chips Nacho Cheese. もっと...
|
|