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Have cut out snacking post dinner for last week and moderating my breakfast and lunch with (mostly) fruit and canned vegetable which seems to have me back on track. Still enjoying my weekends a little too much.
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71.4 kg
これまでの減量分: 8.8 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 29日:
週に0.2 kg減量中
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