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The chicken burger and fries today for lunch was probably 1,000 cals but it sure was tasty. Will have a light dinner and avoid treats this w/e. Maintenance can be so rewarding it is suprising.
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71.9 kg
これまでの減量分: 8.4 kg.
残り: 0.7 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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