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Hit and miss overall but am happy overall. Have been keeping the walking up fairly regularly and have had a few salads during the week which no doubt have helped. Did find though that I was a tad peckish in the late afternoon and that fruit only went so far. NO more COOKIES.
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72.1 kg
これまでの減量分: 8.2 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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