2017年 09月 |
水 20: |
503 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.03g |
|
24.24g |
|
19.59g |
|
3500*
|
2997
|
木 7: |
910 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
28.32g |
|
142.91g |
|
2159*
|
1249
|
水 6: |
2104 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.81g |
|
87.87g |
|
299.38g |
|
3431*
|
1327
|
火 5: |
1450 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
67.99g |
|
204.60g |
|
3211*
|
1761
|
月 4: |
1750 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.05g |
|
52.71g |
|
251.27g |
|
3211*
|
1461
|
2017年 08月 |
木 31: |
427 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.22g |
|
31.74g |
|
63.65g |
|
2179*
|
1752
|
水 30: |
1802 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.16g |
|
60.33g |
|
249.21g |
|
3024*
|
1222
|
火 29: |
1147 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.54g |
|
57.88g |
|
135.50g |
|
2660*
|
1513
|
月 28: |
1114 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
73.00g |
|
134.33g |
|
2179*
|
1065
|
金 25: |
445 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.86g |
|
15.47g |
|
70.96g |
|
-
|
-
|
木 24: |
1157 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
71.64g |
|
127.95g |
|
2216*
|
1059
|
水 23: |
1008 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.28g |
|
51.19g |
|
114.40g |
|
-
|
-
|
火 22: |
1190 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
55.21g |
|
160.98g |
|
3056*
|
1866
|
月 21: |
882 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
37.85g |
|
96.58g |
|
2182*
|
1300
|
金 18: |
1867 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.87g |
|
58.62g |
|
313.70g |
|
-
|
-
|
木 17: |
848 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
37.88g |
|
96.41g |
|
2182*
|
1334
|
水 16: |
1102 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.05g |
|
56.48g |
|
96.44g |
|
2199*
|
1097
|
火 15: |
1990 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.59g |
|
69.33g |
|
173.42g |
|
2216*
|
226
|
月 14: |
2134 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.53g |
|
70.18g |
|
264.31g |
|
2199*
|
65
|
日 13: |
2631 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.19g |
|
81.86g |
|
269.37g |
|
3000*
|
369
|