| 2020年 02月 |
| 火 4: |
670 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
52.74g |
|
36.59g |
|
-
|
-
|
| 2020年 01月 |
| 日 12: |
1351 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.58g |
|
105.80g |
|
3.90g |
|
-
|
-
|
| 2019年 02月 |
| 火 5: |
807 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
105.20g |
|
57.50g |
|
-
|
-
|
| 月 4: |
299 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
20.70g |
|
30.10g |
|
-
|
-
|
| 日 3: |
413 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.22g |
|
42.55g |
|
34.55g |
|
-
|
-
|
| 金 1: |
594 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.37g |
|
81.89g |
|
44.98g |
|
-
|
-
|
| 2019年 01月 |
| 水 30: |
481 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.21g |
|
48.50g |
|
74.20g |
|
-
|
-
|
| 月 28: |
204 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
30.00g |
|
20.80g |
|
-
|
-
|
| 土 26: |
854 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
80.05g |
|
59.24g |
|
-
|
-
|
| 金 25: |
1021 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
120.49g |
|
51.86g |
|
-
|
-
|
| 木 24: |
596 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
88.20g |
|
44.20g |
|
-
|
-
|
| 水 23: |
1426 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
149.40g |
|
105.95g |
|
-
|
-
|
| 火 22: |
775 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
78.91g |
|
73.75g |
|
-
|
-
|
| 月 21: |
432 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.41g |
|
59.52g |
|
18.20g |
|
-
|
-
|
| 金 18: |
510 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.79g |
|
39.49g |
|
73.75g |
|
-
|
-
|
| 火 15: |
854 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.23g |
|
83.79g |
|
76.62g |
|
-
|
-
|
| 金 11: |
722 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
68.00g |
|
73.40g |
|
-
|
-
|
| 火 8: |
361 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.46g |
|
31.02g |
|
43.67g |
|
-
|
-
|
| 月 7: |
1232 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
173.15g |
|
42.46g |
|
-
|
-
|
| 日 6: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
48.63g |
|
43.79g |
|
-
|
-
|
