Still trying to get the extra 2lbs off which I put on at Glastonbury but already down 1 lb so not to bad ❤️🐝x
|
69.8 kg
これまでの減量分: 20.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 07月 7日:
|
1888 kcal
|
脂質: 63.95g | たんぱく質: 69.93g | 炭水化物: 255.24g.
朝食: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. 昼食: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Tesco Houmous, The Food Doctor Seed & Cereal Pitta. 夕食: Aldi Broccoli Rice, Tesco Finest Tenderstem Broccoli, Sharwood's Szechuan Kung Po, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. 軽食/その他: Cadbury Twirl (Pack), Fage Fruyo Blueberry, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. もっと...
|
週に0.2 kg増量中
|
コメント
Did you see the Killers? Wish I’d have been there, so jealous! 😩
2019年 07月 7日 投稿者: AgirlcalledJack
|
Yes agirlcalledjack I did and they were full of energy and power....a great evening 🙂❤️🐝x
2019年 07月 7日 投稿者: MrGoodnight
|
I did watch it on tv, but doesn’t compare to being there. I’ve seen them live before and they were awesome. Well done on the weight too! 😃
2019年 07月 7日 投稿者: AgirlcalledJack
|
Did you see billie eilish and stormzy?
2019年 07月 7日 投稿者: Itz_rubyshirt
|
Itz_rubyshirt...would have liked to have seen both but I was being mesmerised by Mylie Cyrus and astounded by Jon Hopkins.....difficult choices but worth it....will catch up on the others 🙂❤️🐝x
2019年 07月 8日 投稿者: MrGoodnight
|
|
|
|
|
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|