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🎼🎹🎤🎸 I think I’m going to write a song x
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86.4 kg
これまでの減量分: 3.4 kg.
残り: 10.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 17日:
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1790 kcal
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脂質: 82.01g | たんぱく質: 85.25g | 炭水化物: 185.10g.
朝食: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. 昼食: Sponge Cake , Sainsbury's Be Good to Yourself Potato Salad, Lettuce Salad with Tomato, Sainsbury's Taste The Difference Large King Prawns, Teriyaki Sauce. 夕食: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Tesco Finest Pork Chipolatas, Tesco Finest Pork Chipolatas, Hash Brown (from Frozen), Tesco Smoked Bacon Rashers. 軽食/その他: Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Sainsbury's Taste The Difference Easy Peelers, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. もっと...
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週に4.4 kg減量中
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