Maria Richards
2011年 12月に参加しました
投稿
396
フォロー中
9
フォロワー
50
体重履歴

計量を始める
68.9 kg
これまでの減量分: 11.8 kg

現在の体重
57.2 kg
成績: 週に1.6 kg減量中

目標の体重
54.0 kg
残り: 3.2 kg
I am 65 and retired from the NHS in November 2014. I am married with 2 grown up daughters and 1 granddaughter.

I have dieted many many times before and actually reached 130 lbs in 2012 (whilst on FS) but fell back into old ways and the weight crept back on. I decided at the end of July 2016 to start again (having gained a total of 2 stone), and somehow managed to get to 118 lbs by April 2017.

However a succession of holidays has had me falling off the wagon again, to where I am now at 146 lbs in May 2018 (gaining 2 stone again). Methinks a pattern is emerging.

May 2018: I am now starting again, aiming for 9 stone or thereabouts. At 118 lbs (albeit for a very short period!) I felt great but it was almost certainly unsustainable for me.

Wonder where this next journey will take me?

UPDATE: February 2024 age 71 and currently 149 lbs :(
Clearly I spend most of my life on/off dieting. I have been on FS for at least 12 years but am still here, and trying yet again !

Maria Richardsの体重の記録


フォロー中

Rosebud73
最後の計量: 週に4.2 kg増量中 Up
 
Lorneylorna
最後の計量: 週に0.4 kg減量中 Down
chloeisme
最後の計量: 週に8.4 kg減量中 Down
 
carrie2212
最後の計量: 週に1.6 kg減量中 Down

Maria Richardsの料理帳

カロリー: 44kcal | 脂質: 0.28g | 炭水化物: 10.31g | たんぱく質: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
カロリー: 188kcal | 脂質: 1.32g | 炭水化物: 35.27g | たんぱく質: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
料理帳を全て表示

Maria Richardsの最近の食べ物と運動


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