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2302 kcal
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脂質: 72.10g | たんぱく質: 108.45g | 炭水化物: 306.75g.
朝食: Trader Joe's Ahi Tuna Steaks, Almond Milk, White Rice, Asparagus (with Salt, Frozen, Drained, Cooked, Boiled) , Asparagus (Drained, Cooked, Boiled) , Sam's Choice Purified Drinking Water. 昼食: Lowfat Beef and Pork Frankfurter or Hot Dog, Beef and Pork Frankfurter or Hot Dog, Brown Rice, White Rice. 夕食: Brown Rice, Almond Bread, Shahnawaz Lamb Seekh Kebab. 軽食/その他: Oats, Low Calorie Blue or Roquefort Cheese Dressing, Blue or Roquefort Cheese Dressing, Oats. もっと...
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