| 2023年 05月 |
| 水 24: |
1397 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.10g |
|
90.67g |
|
123.40g |
|
-
|
-
|
| 火 23: |
591 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.67g |
|
44.02g |
|
57.24g |
|
-
|
-
|
| 月 22: |
1478 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.54g |
|
95.90g |
|
146.75g |
|
-
|
-
|
| 金 19: |
760 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
56.77g |
|
88.33g |
|
-
|
-
|
| 木 18: |
1446 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.17g |
|
91.36g |
|
163.39g |
|
-
|
-
|
| 水 17: |
221 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
13.40g |
|
20.80g |
|
-
|
-
|
| 火 16: |
1380 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.78g |
|
94.54g |
|
130.90g |
|
-
|
-
|
| 月 15: |
1169 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
103.19g |
|
104.16g |
|
-
|
-
|
| 日 14: |
93 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.60g |
|
7.40g |
|
3.60g |
|
-
|
-
|
| 木 11: |
131 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
12.10g |
|
15.00g |
|
-
|
-
|
| 水 10: |
1373 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.11g |
|
91.96g |
|
158.89g |
|
-
|
-
|
| 火 9: |
429 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
32.38g |
|
48.07g |
|
-
|
-
|
| 月 8: |
1195 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.36g |
|
80.38g |
|
142.91g |
|
-
|
-
|
| 日 7: |
358 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
64.20g |
|
11.40g |
|
-
|
-
|
| 木 4: |
118 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
21.40g |
|
3.80g |
|
-
|
-
|
| 水 3: |
118 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
21.50g |
|
3.70g |
|
-
|
-
|
| 火 2: |
118 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
21.40g |
|
3.90g |
|
-
|
-
|
| 月 1: |
118 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
21.40g |
|
4.00g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
396 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.30g |
|
31.26g |
|
54.37g |
|
-
|
-
|
| 金 28: |
1351 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
87.32g |
|
157.57g |
|
-
|
-
|
