| 2023年 09月 |
| 日 3: |
1288 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
55.53g |
|
217.34g |
|
-
|
-
|
| 土 2: |
797 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
51.86g |
|
114.05g |
|
-
|
-
|
| 金 1: |
2199 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.47g |
|
111.50g |
|
342.24g |
|
2650*
|
 451
|
| 2023年 08月 |
| 木 31: |
1406 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
59.17g |
|
216.86g |
|
2863*
|
1457
|
| 水 30: |
807 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.18g |
|
48.26g |
|
131.90g |
|
2685*
|
1878
|
| 火 29: |
1443 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
59.15g |
|
222.02g |
|
2863*
|
1420
|
| 月 28: |
1271 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.09g |
|
66.00g |
|
156.62g |
|
2832*
|
1561
|
| 日 27: |
1034 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.08g |
|
38.44g |
|
171.38g |
|
-
|
-
|
| 土 26: |
1448 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.62g |
|
61.06g |
|
227.45g |
|
3103*
|
1655
|
| 金 25: |
2681 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.18g |
|
127.56g |
|
334.88g |
|
2879*
|
198
|
| 木 24: |
2657 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
72.63g |
|
172.29g |
|
2780*
|
123
|
| 水 23: |
2800 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.71g |
|
76.05g |
|
175.39g |
|
2472*
|
 328
|
| 火 22: |
2675 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
69.12g |
|
167.82g |
|
3151*
|
476
|
| 月 21: |
2705 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
51.15g |
|
204.68g |
|
2472*
|
233
|
| 日 20: |
2405 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
37.99g |
|
181.09g |
|
2397*
|
8
|
| 土 19: |
2653 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
63.41g |
|
222.82g |
|
4364*
|
1711
|
| 金 18: |
2369 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.39g |
|
103.48g |
|
305.81g |
|
2896*
|
527
|
| 木 17: |
2492 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.85g |
|
51.65g |
|
203.68g |
|
3014*
|
522
|
| 水 16: |
2676 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.47g |
|
56.25g |
|
222.87g |
|
2381*
|
295
|
| 火 15: |
2551 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
54.50g |
|
207.32g |
|
3196*
|
645
|
